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Some of my book recommendations....

Some good blogs & websites....

Dr Perlmutter   is a Neurologist and Fellow of the American College of Nutrition   He has brought to the public awareness a rich understanding that challenging brain problems including Alzheimer’s disease, other forms of dementia, depression, and ADHD may very well be prevented with lifestyle changes including a gluten free, low carbohydrate, higher fat diet coupled with aerobic exercise.


Chris Kresser, M.S., L.Ac is a globally recognized leader in the fields of ancestral health, Paleo nutrition, and functional and integrative medicine. His scientific approach, knowledge and ability to relay info in layman’s terms is second to none. He questions conventional medical practices and writes regular blogs,reviewing  latest studies


Dr Chatterjee - Why Modern Medicine needs to Change, NHS GP, As seen on BBC One’s Doctor in the House - this is well worth a read as are all of his blog articles.


Designs for Health Regular science-based nutritional and health articles with nutriitonal solutions

books photos CK
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