SLEEP | Sandra James

*******GREAT SLEEP 2025 GROUP PROGRAMME *****

So many of the people I work with tell me the same thing:

“I’m doing all the right things, but I still feel tired.”

Because sleep isn’t just about getting through the night.

It’s about how we show up in the day—how we feel in our body, how clearly we think, how steadily we move through life.

Great Sleep in 21 Days was created to support exactly that.
When your sleep improves, everything else works better—immunity, energy, mood, focus—and enrolment is now open.

This guided group programme begins on 16th June, with a week of gentle pre-work starting 9th June. It’s designed to help you naturally reset your sleep through step-by-step support, simple shifts, and steady, lasting change.

🌀 This is for you if you’re ready to:
✔ Fall asleep and stay asleep—naturally
✔ Wake feeling refreshed, not depleted
✔ Understand how food, light and rhythm affect your sleep
✔ Build habits that actually stick
✔ Calm your nervous system and feel more grounded
✔ Improve focus, mood, and emotional resilience

✨ Early Bird Bonus
The first 8 people to enrol will receive a 3-month supply of Cherry Active’s natural Sleep Formula*—a beautiful herbal blend to support your rest and reset.

With lighter evenings and a shift in seasonal rhythm, this is a powerful time to realign your body and energy.

👉 Click here for all the info and to enrol now. Great Sleep in 21 Days

Tired of Feeling Tired?

Did you know just one night of poor sleep can impact blood sugar, immunity, and emotional steadiness?

Sleep isn’t a luxury—it’s one of your body’s deepest foundations.

This Programme is a great way to start working with me and get the foundations of your health in place before we get going on deeper work.

SLEEP