Why this work is an investment
Working with me
Working in this way involves a level of depth, attention and individualisation that goes beyond standard consultations.
Each session is shaped around your system in real time, drawing on a detailed understanding of how your body is responding and what it is asking for at that point.
Because of this , there is no fixed protocol or standardised pathway. The focus is always on working on what is most relevant, rather than applying a one-size-fits-all approach.
This level of individualisation means sessions are highly considered, and the work often unfolds over time as we build a clearer picture of what is driving your symptoms and what supports your system best. are not a standard consultations.
Initial Consultation / £650
Includes
All preparation time & research required
1 hour video call
2 hours in person which includes all integrated body testing
A written plan with all the guidance you need
3 20 min coaching/support calls within 6 weeks of our appointment.
See full info on what's included in the testing here
Follow up appointments with integrated body testing / £378
Includes
2 hour in-person appointment
Full review and range of testing,
Updated plan with full guidance
Two 15-20 mins coaching/support calls within 6 weeks.
A note on value
This is not a quick-fix model, and it is not designed to replace ongoing medical care.
It is a process of understanding your system more deeply, understanding patters that may not have been previously recognised, and supporting your body in a way that is responsive and specific to you.
For many people, the value is not only in symptom change, but in finally beginning to understand what has been driving their experience.
Working together is a space to slow down and begin to understand what you body has been communicating.
Rather than focusing on symptom management alone, we look at what is driving the patterns beneath the surface, and what your system needs in order to begin responding differently.
This is a collaborative process. We follow your system, your history and what is most relevant at each stage
How I work
My work brings together clinical insight, nervous system awareness and body-based assessment informed by Dr. Dietrich Klinghardt's Autonomic Response Testing (A.R.T.)
Rather than applying a standard protocol, each session is guided by your individual response. This allows us to understand what is currently placing stress on your system, what he priorities are for you and what may support it i returning towards balance.
Some people come to me with a clear sense of what they are dealing with. Others arrive feeling unsure, overwhelmed, or as though they have already tried many different approached without lasting change.
Both are welcome.
If you would like to understand more about how I assess what your body needs within sessions, including the testing process I use, you can read more here.
Ways of Working Together
I offer individual 1:1 sessions, which are shaped around your needs at the time of working together.
The depth and focus of each session depends on what you are experiencing and what your system is ready to address.
For some people a single session offers clarity and direction. For others , ongoing sessions are more helpful, supporting the body more consistently, and giving it the time it needs to find balance and health.
Who This Work is For
This work may feel supportive if you recognise yourself in any of the following:
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You've tried different approaches but don't experience consistent change
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Your symptoms feel complex, unclear or changeable
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You experience fatigue, digestive issues of brain fog
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Your body feels reactive or sensitive in ways that are hard to explain
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You sense there is something deeper driving your symptoms
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You are looking for a more individual, responsive way of working
Understanding the Body in Context
When the body is under ongoing stress, it can be harder to interpret what is happening. Symptoms may shift, overlap, or appear unrelated.
Part of this work is about helping make sense of that picture - gently and systemically-so that we can begin to understand what is contributing to the overall load on your system and you can make sense of what your body is telling you.
This creates a clearer starting point for support that is more targeted and appropriate for your body.
If this feels like a good fit then get int touch via my contact page to arrange an initial phone chat.