Recipes to try.....
EAT A RAINBOW EVERY DAY
Useful handouts to download
Sweet Potato & Black Bean Shepherd's Pie
by Deliciously Ella -details here
Spiced sea bass with caramelised fennel Jamie Oiiver had got some brilliant gluten-free and healthy recipes on his website, this is a really simple supper to try
6 TIPS FOR HEALTHY EATING ON A BUDGET
BREAKFAST RECIPES
CHICKEN LIVER PATE
Recommended recipe books.....
What the Heck Should I Cook? By Mark Hyman
details here
Eat Feel Fresh : A Contemporary Plant-based Ayurvedic Cookbook By Sahara Rose Ketabi
details here
