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Recipes to try.....

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Useful handouts to download

Sweet Potato & Black Bean Shepherd's Pie

by Deliciously Ella -details here

Spiced sea bass with caramelised fennel  Jamie Oiiver had got some brilliant gluten-free and healthy recipes on his website, this is a really simple supper to try

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Recommended recipe books.....

What the Heck Should I Cook? By Mark Hyman

details here

Eat Feel Fresh : A Contemporary Plant-based Ayurvedic Cookbook By Sahara Rose Ketabi

details here

eat feel fresh book
mark hyman what should I cook