Recipes to try.....

Useful handouts to download

Sweet Potato & Black Bean Shepherd's Pie

by Deliciously Ella -details here

Spiced sea bass with caramelised fennel  Jamie Oiiver had got some brilliant gluten-free and healthy recipes on his website, this is a really simple supper to try

Recommended recipe books.....

What the Heck Should I Cook? By Mark Hyman

details here

Eat Feel Fresh : A Contemporary Plant-based Ayurvedic Cookbook By Sahara Rose Ketabi

details here